Blog & Columns
Useful information about health and Korean medicine.
Total 21 posts
Not Being Able to Fall Asleep Is Not the Same as Sleep Not Coming
Sleeping pills switch off consciousness. But sleep is not the switching off of consciousness — it is something that begins only when the body judges it is safe.
If Your Vision Goes Dark When You Stand Up — Before Anemia
If your blood counts are normal but you feel dizzy, it may be a problem of blood pressure regulation.
If You've Often Been Told It's 'All in Your Head'
Symptoms that tests don't catch may be the real signal of your autonomic nervous system.
If Your Heart Still Races Even After You Quit Coffee
The cause may not be caffeine, but an autonomic nervous system that has become oversensitive.
People whose stomach hurts when they get nervous — the gut and the autonomic nervous system
It's not because you're oversensitive — it's because the gut and the autonomic nervous system are connected.
Why the Autonomic Nervous System Shakes the Whole Body — When a Single Control Panel Collapses
Why insomnia, palpitations, indigestion, and cold hands and feet come together. Explained through the balance of a control panel called the autonomic nervous system.
When Your Heart Is Normal but You Still Feel Palpitations
It's the autonomic nervous system that regulates your heartbeat. You can have palpitations even when there's nothing wrong with your heart.
If You Want to Fall Asleep Without Sleeping Pills — The Autonomic Nervous System and Sleep
Chronic insomnia may be a state in which the autonomic nervous system stays switched to daytime mode even at night. Toward relying less on medication.
The Tests Are Normal, But You Still Feel Unwell — Explaining Herbal Medicine Through Modern Pharmacology
For those whose tests show nothing wrong, yet whose bodies still struggle. I explain herbal medicine through the principles of its compounds, blood flow, and the nervous system, and share the perspective of a Korean medicine doctor who prescribes according to those principles.