블로그/칼럼 맞춤 한약 · 보약
블로그 2026년 5월 24일

Tonic Herbs — Can You Take Them Anytime?

Dr. Dr. Heo Ji-young, Director of Kyunghee Meerae Korean Medicine Clinic, Gwangjin
의료 감수 Dr. Heo Ji-young Representative Director · KMD

Tonic herbs aren't something you can take just anytime — they only show their strength when they fit the current state of your body.

Even for the same goal of "boosting energy," a person who is depleted and a person whose circulation is blocked need different prescriptions. If you tonify indiscriminately when the body isn't ready to receive it, it can actually leave you feeling bloated.

  • Fatigue that doesn't lift even after rest
  • A condition that collapses with every change of season
  • Slow recovery after childbirth or surgery

At times like these, I first check what is lacking and what is blocked, and then design a prescription that fits your body right now.

Have a symptom that's been on your mind?

Get a personalized one-on-one consultation.

Dr. Dr. Heo Ji-young, Director of Kyunghee Meerae Korean Medicine Clinic, Gwangjin

Dr. Heo Ji-young Representative Director · KMD

A graduate of the College of Korean Medicine at Kyung Hee University, with master's and doctoral degrees in pathology — the mechanisms of disease — from its graduate school. Later served as a research professor in the university's Herbology department, studying medicinal substances. Studying both disease and medicine from both sides is the foundation of this practice: explaining "why a given medicine works for a given illness" in the language of both pathology and pharmacology. Explains autonomic, chronic, and intractable conditions — and structural problems of the body — in the language of modern science, and proposes treatment matched to the cause. Has taught prescribing and clinical practice to Korean medicine doctors for over ten years, and is a co-author of "Korean Medicine, Explained by Korean Medicine Doctors," selected for the 2018 Sejong Books list (general category).

More about the doctor →
/* v1.35.6 cache-bust 1775272025 */