Tonic Herbs — Can You Take Them Anytime?
Tonic herbs aren't something you can take just anytime — they only show their strength when they fit the current state of your body.
Even for the same goal of "boosting energy," a person who is depleted and a person whose circulation is blocked need different prescriptions. If you tonify indiscriminately when the body isn't ready to receive it, it can actually leave you feeling bloated.
- Fatigue that doesn't lift even after rest
- A condition that collapses with every change of season
- Slow recovery after childbirth or surgery
At times like these, I first check what is lacking and what is blocked, and then design a prescription that fits your body right now.
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